Chronic Illness, General, Triathlon

70.3 for IBD – Team Challenge And The Crohn’s Colitis Foundation (Part 2) – 2 Minute Read

In recent years my advocacy has been less consistent than I would have liked. Life has improved, and I am soaking up being comfortable in my new normal since making my ostomy permanent. But helping others is still a massive passion of mine, and I will always do what I can. My story with Crohn's… Continue reading 70.3 for IBD – Team Challenge And The Crohn’s Colitis Foundation (Part 2) – 2 Minute Read

General, Just For Fun, Triathlon, Uncategorized

Work, Golf, Triathlons, Friends, Food Balance – 4 Minute Read

Every once in a while, a weekend comes along when life seems to be in perfect balance. This past weekend was an excellent example of just that for me. It combined work, golf, triathlon, friends, and good food for three straight days. So what is that combination for me? Let me sum up Friday through… Continue reading Work, Golf, Triathlons, Friends, Food Balance – 4 Minute Read

Chronic Illness, Mindset, Triathlon

Living In The Moment With The Fear Of A Chronic Illness – 3.5 Minute Read

This last weekend was a great one. Actually, it was INCREDIBLE. I can easily say it was one of the better weekends I’ve had in a while. This winter was not the best for me, and the spring wasn’t much better. Between my Crohn’s, ostomy, asthma, arthritis, a bad back, and more all bothering me… Continue reading Living In The Moment With The Fear Of A Chronic Illness – 3.5 Minute Read

Chronic Illness, Exercise & Activity, Routines & Structure, Triathlon

Back To The Basics – Being Active With Chronic Illness (3 Minute Read)

Recently I posted a poll on my Instagram with a variety of topics to my followers. The winner was “Working out with chronic illness,” and even though I am an IRONMAN, I’m not in an excellent place health wise right now. For this reason, I wanted to talk about something EXTREMELY important, the BASICS. Living… Continue reading Back To The Basics – Being Active With Chronic Illness (3 Minute Read)

Chronic Illness, Mindset, Triathlon

Finding The Ability To Overcome Adversity With Chronic Illness

Over the last few months, life has not been easy for me, and it is starting to wear on me. Between my Crohn's disease is in a minor flare, my asthma making it hard to breathe daily, my arthritis causing all my joints and bones hurt, and a back injury which I am trying to… Continue reading Finding The Ability To Overcome Adversity With Chronic Illness

Triathlon

4 Reasons Triathlons Changed My Life With Chronic Illness

I know what you're thinking...Oh no, not another person who is preaching a way of life like Crossfit, Beach Body, or some other fitness program right? Before you stop reading, I want you to just take a minute to read on and hear why triathlons changed my life and gave me structure to manage my… Continue reading 4 Reasons Triathlons Changed My Life With Chronic Illness